Fayetteville-Manlius H.S. Rowing

Here is a link to a great article from Row-360 on what’s happening to your body during a 2000m race piece. Can be a little technical but the message is clear.

http://row-360.com/this-is-your-body-during-a-2k-exploring-the-physiological-effects-of-completing-a-2k-test/