News and Announcements
We know we are not currently able to have in-person Winter Training sessions, so we are going to post workouts to the Coaches Corner page for the first five weeks of 2021. If you have any questions, feel free to reach out to your coach! Additional training ideas are coming soon.
Athletes should check the Coaches Corner section of the website going forward for workouts and resources while the 2020 Spring season remains on hold.
See the link below for a great blog post on getting comfortable on the erg:
Ever wonder what drag/damper to use on the erg? See the following blog post:
See the below video on how an Olympic level rower stacks up against other Olympic class athletes.